Kelp Benefits and Nutrition Facts

July 23rd, 2008

Kelp is a kind of seaweed that is loaded with essential nutrients, vitamins, and minerals that the body needs. Because of the iron, calcium, magnesium, potassium and several trace minerals that kelp has, it is an excellent multi-vitamin for daily use. Kelp is composed of leaf-like structures or blades that form from the stipes or [...]

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